Want Good Skin and Great Hair?
Learn how food from your kitchen can make that possible.
Learn all about food and healthy eating for you, your family and your guests and get guidance from your personal health coach for 5 days
Journey begins in:
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28th September 2026
9:00 PM
Why life shapers?
LIVE SESSIONS FOR 4 DAYS
4 Sessions with many takeaways that will change your life and food habits forever.
DAILY PLATE MONITORING
Get daily feedback on your meals, three times a day from expert health coaches.
CREATED FOR INDIAN DIET
One of its kind weightloss program that is designed as per Indian food plan.
LOSE 6-10 KGS
Get a personalised roadmap to lose 6-10 KG weight on the 5th DAY of bootcamp
PERSONAL HEALTH COACH
Your own personal health coach for 5 Days that will give you personalised suggestions.
Improve Skin and hair health
Learn the secrets to improve your hair and skin with food from your kitchen
Enjoy Right Foods, Do Not Less Foods
Enjoy a better lifestyle like 9000+ Indians
What Do you learn?
1
DAY ONE
4 PRINCIPLES FOR LIFELONG ENERGY & FAT LOSS!
2
DAY TWO
TOP 4 NUTRITIONAL DEFICIENCIES WITH DR SEEMA & DR RAJSHREE
3
DAY THREE
SPROUTING BEANS AND DALS FOR FATLOSS & HEALTH! WHAT TO SPROUT? HOW TO SPROUT? HOW MUCH TO SPROUT?
4
DAY FOUR
4 PRINCIPLES FOR OPTIMAL GUT HEALTH
Special benefits
Reduce Food Cravings
Burn Fat Effectively
Increase Energy Levels
Better Sleep At Night
Personalised Help
Reach Your Ideal Weight
Meet your COACHES
Dr Seema Masrani( MBBS- GS Medical College)
Dr. Seema is a senior General Physician with 30+ years of clinical experience, also running a Diagnostic centre. She is very passionate about Screening, Prevention and Management of Lifestyle diseases.
Pramilla Ohlson, Health Influencer
Winner of 2021 WIBA (World Influencers & Bloggers Association) AWARDS, health & nutrition category. Mother of two, and on a crusade to promote healthy eating, influencing thousands of families.
Dr. Rajshree, Nutritional Medicine Expert
Integrative and functional nutrition expert with a strong background in lifestyle and metabolic disorders. In the last 20 years, she has helped over 14000 patients.
Over 9000+ plus Indians are now living their best life
they now feel CONFIDENT happy, and fit
they now feel CONFIDENT happy, and fit
